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Intragastric Balloon - Dietary Recommendations


Dietary Recommendations

 

First Few Days after BIB


General recommendations:

  1. Eat three small meals a day and limit snacking in between meals.
  2. Eat slowly and chew food until it reaches a mushy consistency
    (15 to 20 times per bite).
  3. Stop eating or drinking right before you feel full.
  4. Eat only good quality foods.
  5. Drink low calorie liquids.
  6. Drink enough liquids /about 2.0 – 3.0 litres per day .
  7. Drink after eating.
  8. Exercise moderately, however not sooner than 2 weeks after BIB
    implantation.

First day diet:


Cold tea and water:

  • Drink slowl in small sips.
  • Wait in between the sips for a minute or two.
  • Do not drink more than 100ml at once.
  • Nothing but tea with or without sugar, or still mineral water.
  • Wait for least 10 minutes between drinks.
Your total fluid intake should be not less than 2.0 - 3.0 liters per day.


1st and 2nd Week after BIB


  • Clear broth or soup without vegetables or meat and not too creamy.
  • Low fat, sugar free yogurt.
  • Skimmed milk.
  • Natural fruit juice or pureed soft fruit (apple, banana, pear, etc).
  • Vegetable juices.
  • Low calorie drinks.
  • Sugar free protein supplements, with skimmed milk.
  • Water ( 6-8 cups / 2.0- 3.0 liter a day).

In between meals we recommend that you drink vegetable juice, milk, fruit juices, and water, to ingest sufficient liquids and prevent dehydration

Sample Menu

Breakfast
1/3 cup pureed fruit
½ cup yogurt

Lunch
½ cup consommé or broth
1/3 cup pureed fruit

Dinner
½ cup yogurt
½ cup pureed fruit


3rd and 4th Week after BIB


More liquid/pureed diet included in your meals during week 3 and 4 after the balloon implantation, to assist in adapting to BIB.



How can I prepare a pureed diet?
This may be a challenge for you. You will need a blender or food processor. The food has to be blended until reaching a Gerber or applesauce consistency.

Avoid spicy flavours; they may irritate your stomach.


Use the following list to give you an idea of what
you can eat on weeks 3 and 4:



Liquids or beverages, and milk.
Good options: Tea, non-carbonated drinks, natural fruit juices, Crystal Light, coffee, water, skimmed milk, low fat and sugar free yogurt.

Limit or try to avoid: Artificial fruit juices, soda, alcohol, all carbonated beverages, iced tea with sugar, milk or yogurt products with nuts or seeds, chocolate milk, sweetened condensed milk, whole milk.


Fruits.
Good options:
Applesauce, pureed pears, and bananas.

Limit or try to avoid: Canned fruits or fruits with syrup.


Vegetables.
Good options: Pureed vegetables, vegetable juice.

Limit or try to avoid: Raw vegetables, canned vegetables, vegetables that cause discomfort (gas forming).


Soups.
Good options: Broth, cream soups make with skimmed milk, egg drop soup, low sodium bouillion or consommé.

Limit or try to avoid: All other.


Starches.
Good options: Mashed potatoes.

Limit or try to avoid: Bread, pasta, rice and all other starches.


Meats or protein supplements.
Good options: Pureed chicken, fish, tuna, veal, beef, low fat cottage cheese, baby food meats, mashed or pureed tofu, pureed egg or egg substitute, Sugar-free Protein shakes like Designer’s Protein, Boost Breeze, no sugar added Carnation Instant Breakfast.

Limit or try to avoid: Peanut butter, others.


Fats, sugars and others
Good options: Sugar free gelatine, sugar free popsicles, pudding.

Limit: Others.



Sample Menu

Breakfast (8 a.m.)

½ cup yogurt and
1/3 cup pureed fruit
- or -
4-6 tablespoons cooked refined cereal, adding 3 tablespoons of skimmed milk

1 hour later ( 9 a.m.)
1 cup fruit juice
-or-
milk

2 hours later (11:00 a.m.)
4-6 tablespoons yogurt

1 hour later ( 12:00 p.m.)
1 cup water
-or-
unsweetened fruit juice

----------------------------------

Lunch (1 p.m.)

3 tablespoons pureed chicken

2 tablespoons pureed vegetables

2 tablespoons mashed potatoes

1 cup water

1 hour later ( 2 p.m.)
1 cup water

2 hours later ( 4 p.m.)
1 cup protein supplement
-or-
1 package No Sugar Added Carnation Instant Breakfast

----------------------------------

Dinner (6:30 p.m.)

2-3 tablespoons chicken
-or-
fish or tuna

2 tablespoons vegetables

2 tablespoons mashed potatoes

1 hour later ( 7:30 p.m.)
1 cup skimmed milk

1 hour later ( 8:30 p.m.)
3 tablespoons cottage cheese
4 tablespoons pureed fruit

1 hour later ( 9:30 p.m.)
1 cup broth
-or-
egg drop soup







[Last Update: 29th August 2006]