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»: Obesity and Ageing
Many people don’t experience weight problems until later in life when they develop the “spare tire or six pack” call it what you will. This is an age specific occurrence that is tied into the functioning of our endocrine system which regulates the production of hormones. Whilst testosterone and estrogen are active players in this field it is insulin that is one of the most crucial active agents in abdominal weight gain.
Although much has been stated about the causes of obesity as being imbalances in our diet and exercise routines, there are underlying causative factors that are related to the changes that are associated specifically with ageing. These often are related to hormonal changes that alter as we get older. The development of extra weight in mid life has a direct relationship with decreasing testosterone/ estrogen levels as we age. Additionally the relationship of insulin resistance has a direct bearing on blood glucose levels. It too is exasperated with ageing.
Insulin is produced in the pancreas and its purpose is to facilitate the transport of glucose to body cells which then convert it into carbon dioxide, water and energy. As cells age they become less sensitive to the effects of insulin. In order to compensate for this, greater numbers of insulin receptors are produced in body cells and larger amounts of insulin are secreted in order to maintain the supply of glucose to tissues such as muscles and the liver. However with age the system of glucose transfer is depleted and remaining glucose is converted to fat.
Recent research by Shama AM et al done in 2005, indicates that that fat cells are implicated in creating insulin resistance and compound the process that occurs in middle age abdominal weight gain. Further effects of this condition are: aging muscles, physical exhaustion and further weight gain. As time progresses additional risks such as type 2 diabetes which plays a significant role in heart disease, are not uncommon.
Interestingly enough there are ways to offset the condition that are advantageous to related diseases as well.
The intake of fiber is often passed over in the fight against weight gain but it does hold an important place in nutrition. It has been found that fiber; most especially soluble fiber slows the release of glucose into the bloodstream thereby lowering the insulin levels. 30 grams a day is recommended by the American Heart Association (AHA) and the National Cancer Institute (NCI). The main advantages of a high fiber diet are lower blood pressure, delayed absorption of carbohydrates, greater feeling of fullness after eating, it also reduces cholesterol and triglyceride levels in the blood.
There are two distinct types of fiber, non soluble and soluble. It is the soluble fiber that is most highly recognized, it occurs in whole grain oats, barley, fruit and vegetables or can be bought as a supplement to be taken before meals.
Whilst there are other issues involved in maintaining a healthy weight this aspect is relatively easy to implement and assists in a larger weight loss program.
What Next?
So, considering bariatric surgery? Then why not consider weight loss surgery abroad with BBC Direct (Bodies Beautiful Clinics Direct). BBC Direct can offer a full range of weight loss procedures, such as gastric balloon prague, and lap band abroad, but please remember, try the natural way first, good diet and exercise.
Need free advice, not sure of your options, then please give BBC Direct a call,
Lines are open 7 days, from early until late.
Help is only a call away.
UK 0845 686 5005
Have a Gastric Band / Lap Band Fitted?
Please remember to have any fill removed / reduced during pregnancy to ensure you can provide your unborn with all the nutrients needed during your pregnancy.
Obesity and Ageing
Many people don’t experience weight problems until later in life when they develop the “spare tire or six pack” call it what you will. This is an age specific occurrence that is tied into the functioning of our endocrine system which regulates the production of hormones. Whilst testosterone and estrogen are active players in this field it is insulin that is one of the most crucial active agents in abdominal weight gain.
Although much has been stated about the causes of obesity as being imbalances in our diet and exercise routines, there are underlying causative factors that are related to the changes that are associated specifically with ageing. These often are related to hormonal changes that alter as we get older. The development of extra weight in mid life has a direct relationship with decreasing testosterone/ estrogen levels as we age. Additionally the relationship of insulin resistance has a direct bearing on blood glucose levels. It too is exasperated with ageing.
Insulin is produced in the pancreas and its purpose is to facilitate the transport of glucose to body cells which then convert it into carbon dioxide, water and energy. As cells age they become less sensitive to the effects of insulin. In order to compensate for this, greater numbers of insulin receptors are produced in body cells and larger amounts of insulin are secreted in order to maintain the supply of glucose to tissues such as muscles and the liver. However with age the system of glucose transfer is depleted and remaining glucose is converted to fat.
Recent research by Shama AM et al done in 2005, indicates that that fat cells are implicated in creating insulin resistance and compound the process that occurs in middle age abdominal weight gain. Further effects of this condition are: aging muscles, physical exhaustion and further weight gain. As time progresses additional risks such as type 2 diabetes which plays a significant role in heart disease, are not uncommon.
Interestingly enough there are ways to offset the condition that are advantageous to related diseases as well.
The intake of fiber is often passed over in the fight against weight gain but it does hold an important place in nutrition. It has been found that fiber; most especially soluble fiber slows the release of glucose into the bloodstream thereby lowering the insulin levels. 30 grams a day is recommended by the American Heart Association (AHA) and the National Cancer Institute (NCI). The main advantages of a high fiber diet are lower blood pressure, delayed absorption of carbohydrates, greater feeling of fullness after eating, it also reduces cholesterol and triglyceride levels in the blood.
There are two distinct types of fiber, non soluble and soluble. It is the soluble fiber that is most highly recognized, it occurs in whole grain oats, barley, fruit and vegetables or can be bought as a supplement to be taken before meals.
Whilst there are other issues involved in maintaining a healthy weight this aspect is relatively easy to implement and assists in a larger weight loss program.
Still not able to lose weight / regain you figure ?
The two main bariatric procedures at this time are the Gastric Balloon Surgery (BIBs), and the Adjustable Gastric Band (Lap Band Surgery).
More radical, permanent (non reversible procedure) procedures which are common, are the Gastric Sleeve, Gastric Wrap and Gastric Bypass/BPD.
When should these bariatric surgery procedures be considered?
BIB / Gastric Balloon
BMI from about 28, but from less if secondary conditions.
Temporary - Removed no later than after 6-7 months.
Lap Band
BMI from 35, but from about 32-35, if secondary conditions.
Permanent / For life if needed - Fully Reversible (in most cases, and dependant on duration of placement).
Gastric Sleeve
BMI from 40 - Alternative option to that of a having a Lap Band.
Permanent / For life - Non-Reversible.
Gastric Wrap
BMI from 40 - Alternative option to that of a having a Lap Band or Sleeve.
Semi-Permanent / For life - Can be reversed if needed.
Gastric Bypass/BPD
BMI from 40 or higher.
Permanent / For life - Non-Reversible.
What is BMI? - [MORE DETAILS]
At present, statistics illustrate that 40% of men and 30% of women in the UK are overweight. 'Overweight' is defined as a person who has a BMI, a Body Mass Index, of greater than 27.
Persons with a BMI of 30 are defined as obese and those with a BMI over 35 are deemed to be morbidly obese. (See chart below).
The two main bariatric procedures at this time are the Gastric Balloon Surgery (BIBs), and the Adjustable Gastric Band (Lap Band Surgery).
More radical, permanent (non reversible procedure) procedures which are common, are the Gastric Sleeve, Gastric Wrap and Gastric Bypass/BPD.
When should these bariatric surgery procedures be considered?
BIB / Gastric Balloon
BMI from about 28, but from less if secondary conditions.
Temporary - Removed no later than after 6-7 months.
Lap Band
BMI from 35, but from about 32-35, if secondary conditions.
Permanent / For life if needed - Fully Reversible (in most cases, and dependant on duration of placement).
Gastric Sleeve
BMI from 40 - Alternative option to that of a having a Lap Band.
Permanent / For life - Non-Reversible.
Gastric Wrap
BMI from 40 - Alternative option to that of a having a Lap Band or Sleeve.
Semi-Permanent / For life - Can be reversed if needed.
Gastric Bypass/BPD
BMI from 40 or higher.
Permanent / For life - Non-Reversible.
What is BMI? - [MORE DETAILS]
At present, statistics illustrate that 40% of men and 30% of women in the UK are overweight. 'Overweight' is defined as a person who has a BMI, a Body Mass Index, of greater than 27.
Persons with a BMI of 30 are defined as obese and those with a BMI over 35 are deemed to be morbidly obese. (See chart below).
| BMI | Weight Status | |
| Below 19 | Under Weight | |
| 19 - 24.9 | Ideal BMI | |
| 25 - 29.9 | Over Weight | |
| 30 - 34.9 | Obesity | |
| 35 - 39.9 | Severe Obesity | |
| 40 - 49.9 | Morbid Obesity | |
| 50 or above | Super Obesity |
What Next?
So, considering bariatric surgery? Then why not consider weight loss surgery abroad with BBC Direct (Bodies Beautiful Clinics Direct). BBC Direct can offer a full range of weight loss procedures, such as gastric balloon prague, and lap band abroad, but please remember, try the natural way first, good diet and exercise.
Need free advice, not sure of your options, then please give BBC Direct a call,
Lines are open 7 days, from early until late.
Help is only a call away.
UK 0845 686 5005
Have a Gastric Band / Lap Band Fitted?
Please remember to have any fill removed / reduced during pregnancy to ensure you can provide your unborn with all the nutrients needed during your pregnancy.
